Cleaned up my power cleans today. The light bulb finally went off. Now I should be able to lift some major weight!!!

7 minute ladders of wallballs and jumping ring pullups. I got 10 rounds. My wallballs feel like they are improving.

Breakfast: eggs, strawberries, AB

Lunch: turkey patty, spinach, mixed nuts

Dinner: turkey, spinach, cheese (had to do it)

2 squares of dark chocolate

Time to go pack for Alabama.
Thanks for all the support 5 and a quarter girls!!! You know who you are!


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