Cleaned up my power cleans today. The light bulb finally went off. Now I should be able to lift some major weight!!!
7 minute ladders of wallballs and jumping ring pullups. I got 10 rounds. My wallballs feel like they are improving.
Breakfast: eggs, strawberries, AB
Lunch: turkey patty, spinach, mixed nuts
Dinner: turkey, spinach, cheese (had to do it)
2 squares of dark chocolate
Time to go pack for Alabama.
Thanks for all the support 5 and a quarter girls!!! You know who you are!
- Posted using BlogPress from my iPhone
5 years ago