WOD: AMRAP 15 minutes
I feel amazingly strong today! Could be the extra protein!?!
8 rounds plus 6 burpees
Breakfast: eggs, banana
Lunch: chicken breast, grapes, almond butter
Extra snack: small piece of grilled fish left over from last night
Dinner: chicken, salsa, guac
Sweet tooth: tea with honey
I've been "toying" (no pun intended) with the idea of vexing certified to teach Crossfit Kids. After all, it is two of my favorite things combined...kids and crossfit. We'll see how I feel after I look at the requirements. I think it'd be an awesome cert to start my list off with, even if I don't get to teach Crossfit Kids right away. Who knows...one day I could open a gym strictly for Crossfit kids. A girl can dream can't she???
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6 years ago