Rob and I went bowling with some friends on Saturday so I decided to take a picture of my bowling shoes since they remind me of my do-wins.
WOD: I felt so strong today!!!
AMRAP 12 minutes
500m row (once)
3 power cleans
5 clapping pushups
I did 93 pounds rx'd -
9 rounds + 3 power cleans
Breakfast: eggs, strawberries, AB
Lunch: chicken, red pepper, pistachio
Dinner: meatloaf, squash, tomato
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