CFE: row x3 (250m-500m-750m)
WOD: deadlift...suckfest!!!! No PR! I will get over it...eventually. Maybe next time.
Breakfast: eggs, salsa, strawberries, almond butter
Snack: larabar (long time between breakfast and lunch)
Lunch: chicken, avocado
Dinner: chili, spinach
I NEED TO EAT MORE GREENS!!!!!!!!!!!!
Having a rough day. I have this little boy who is acting out due to family issues. Today he told me he was going to shoot me and kill me. I pray for him. I'm very torn up about his situation and am having a hard time removing myself from it. I asked FMPD to come in and speak to my class about threats and about being a police officer. This little boy wants to be a police officer really bad. It's the only thing that motivates him. Should be a good time having John in the classroom. He's in for a good laugh!
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6 years ago