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Wednesday, March 17, 2010

Practiced some pose technique running today.

WOD: 30 backsquats
200m run
30 burpees

113lbs - 7:(something)

Breakfast: eggs, strawberries, almond butter

Snack: Lara bar and a few macadamia nuts

Lunch: meatloaf, squash, tomatoes

Dinner: meatloaf, red pepper




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