WOD - 5 rounds:
Run 400 M
Max rep pullups
Burpees
I did 32 pullups at 25:(something)
Not impressed with myself...some days are just like that. Need to push harder.
Breakfast: Coffee (black), half an orange, 2 hard boiled eggs, almonds
Snack: Paleo smoothie (made with coconut milk).
Lunch: Pulled pork, half of an orange, water, almonds.
Dinner: Pork and hot tea (black...no honey).
My food was boring today. Most of it was the same as yesterday. I can eat the same thing over and over. It doesn't bother me. I eat to survive these days. Eating is no longer for pleasure. That's fine with me as long as I get the results I want.
So I had a huge temptation today. A little girl in my class had a birthday party. The kids had cupcakes and ice cream. I was able to beat the temptation and I realized it wasn't the fact that I wanted the ice cream, what bothered me more was the fact that I felt like I couldn't have it. I surprised myself with my ability to stay on track no matter what the temptation was. Now I feel great about it and am that much closer to a healthier me.
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I had the same thought! One of the girls at work had m&m cookies. Normally I wouldn't even care--but the fact I couldn't have it! yuck.
ReplyDeleteyou go little Kristin! Check out my most recent blog post -- no need to read the post, just read the first sentence. is a quote that applies to you. :) also look at the kitteh picture for an LOLZ. i can haz cheezeburger?
ReplyDeleteWay to go T.O.Y. The temptations will be abundant these next couple of months, but we can do it! Then it will be a habit and we will be healthier and stronger.
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