Search This Blog

Monday, February 22, 2010

From 06.22.10
"Cindy"
AMRAP in 20 minutes of
5 pullups
10 pushups
15 air squats

I got 13 rounds!!!

I am going to miss crossfit tomorrow because it is my turn to represent the kindergarten teachers at SAC & PTO. I will be back in action on Wednesday with my new running shoes. Watch out Diane I think they might make me speedy fast and I just might catch up to you. Haha! Yeah right!


Breakfast: smoothie

Snack: 1/2 apple and almond butter

Lunch: turkey, 1/2 apple and almond butter

Dinner: salad with lemon for dressing ( yummy ), Paleo meatloaf, avocado

Would like to add in more veggies tomorrow. My fruit does not lack, but I need to work on my veggie intake.
Posted by at

1 comment:

  1. timeforchange15February 23, 2010 at 1:11 PM

    Just wanted to tell you....YOU ARE DOING AWESOME GIRL. Super proud of your performance last night with Cindy...Awesome. You have come a long way in a short amount of time and I am noticing. Keep it up sister!

    ReplyDelete

Subscribe to: Post Comments (Atom)