WOD: Jerks! [Push, Split or Rack]
1, 1, 1, 1, 1, 1, 1
I got up to 123! Felt good. I actually was pressing 123. If I could get the jerk movement down I could probably move a lot more weight. Jason worked with me on the starting position and the weight seemed so much lighter. Special thanks to Liz who also helped me!
Brekafast: eggs, strawberries, almond butter
Lunch: chicken, red pepper, avocado
Snack: Larabar (I need to kick the larabar habit. The closer the end of the challenge gets, the more larabars I am shoving in my face. It seems to satisfy my cravings for sweets)
Dinner: steak, squash, crushed tomatoes
No complaints today. A little tired from the time change, but all is well.
Diane recommended that I try those "wisp" (I think that is the name) disposable one time use toothbrushes to replace my use of gum at school. I bought some tonight and will try it. I think it may work! Thanks Diane!
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i've never heard of the wisp. do tell me where i find them; i suffer from a similar problem. :(
ReplyDeletetomorrow i need to get some 411 from you to sign up for the Disney challenge. :)
excellent job today! wish i could have been there.
good work on the jerks!
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